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Coaching

The Re-Upload Protocol — Measuring Real Improvement

When to re-upload, what to do between sessions, how to read the comparison.

The re-upload is where the analysis becomes a coaching system rather than a one-time report. It's where "I think I'm improving" becomes "here's the number that confirms it."

The rule

Re-upload after two focused practice sessions — not two casual sessions. Two sessions where you specifically ran drill 1 for 5 minutes at the start and applied the coaching cue throughout.

2
Sessions before re-upload
5 min
Drill time per session
1
Cue per session

What to do between uploads

Session 1 after analysis: Read Coach Arjun's note again. Run the primary drill for 5 minutes before any live bowling or batting. Apply one coaching cue throughout the net session. Film the drill — compare with the original analysis frame.

Session 2 after analysis: Run the primary drill again. If session 1 went well, add the secondary drill. Apply the coaching cue — it should feel more natural than session 1. After the session, film from the same angle as your original analysis and upload for re-analysis.

Film from the same angle — this is critical

For Coach Arjun to compare accurately, the camera angle needs to be consistent — side-on, hip height, 3–5 metres from the crease. Keep a note of your filming setup and replicate it for every re-upload.

How to read the comparison

Coach Arjun
Coach Arjun says

"The comparison is the most important moment in the whole process. Most players see movement in 2–3 key parameters after two focused sessions. That's progress — not perfect scores, but numbers moving in the right direction. — Arjun Sir"

Troubleshooting: when re-uploads don't show improvement

If you're getting inconsistent results, email hello@cricmotion.com with your analysis IDs. We'll review the specific case.